Ok, so that 'Call on Me' video this is not. But as well as hanging out in the pool and in the gym with some elderly German Frauen, Elias Elhardt and homie Werni Stock are both coming through their rehab well and offer up this flashback of their seasons.

Both these two riders were having a good winter till their respective injuries sidelined them, but being more upbeat than Ned Flanders they've been focussing on the positives, hitting the gym hard and in this episode they show off some highlights from the, err, gym and some shredding from before they got broke off.

Looking forward to seeing y'all back on it soon, boys!