, the beauty lies within simplicity: All you need to see to get you stoked on riding are the blurry POV shots of Gopros attached to Sage Kotsenburg's and Halldor Helgason's mighty heads and all you need to hear is the sound of snow crunching under your snowboard - and maybe Sage's and Halldor's soft and gentle, girly 'WHOO'-ing.

Today's Snowboarding lecture is brought to you by Halldor Helgason:

The Rules Of Snowboarding:

1) go REALLY fast

2) Be Dangerous

3) make crazy noises and

4) do methods!